Apple and Lemon Juice Detox Recipe

Photo Credit: Nick & Gen's Healthy Life

Try this Apple and Lemon Juice Detox Recipe and see how you feel afterwards. Nic and Gen, who blog at this site, are committed to using food to provide their bodies with energy, good health and nutrition. They believe that eating better can help everyone feel better. So they offer great tips and recipes to help you choose better foods for our bodies.

This recipe is a wonderful combination to drink even if you are not interested in changing your life style at all. It blends the tartness of lemons and the tanginess of apples with a few other ingredients to create a really delicious drink. Apples are not considered a very sexy food, and they often get overlooked as we turn to the newest berry fad or latest imported fruit that can do wonders for our health, our skin, or our bodies. But the simple apple is a pretty astonishing piece of fruit. Apples can help regulate our blood sugar through the phytonutrients, flavonoids and other enzymes they contain that inhibit the breakdown and absorption of glucose as well as stimulate the production of insulin in our bodies. Apples can help us eat less, as much as 15 percent less when eaten a few minutes before a meal, according to research. In addition, apples help to introduce good bacteria into our digestive tract, particularly the large intestine. These are only some of the fantastic benefits of apples.

This recipe includes apples as one of its ingredients, so you can guess that you are going to put something in to your body that is really good for you. As well, some of the other ingredients have great health benefits, too. Finally, though, this drink just tastes yummy, and you can feel good about your family when they drink this blend. Why not try it out right now? It is made with ordinary household ingredients that you may already have at home.

Find out more at the website, Nick & Gen's Healthy Life, by following the link below.

Learn MORE at Nick & Gen's Healthy Life

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